Healthy relationships — romantic or otherwise — should feel safe, supportive, and reciprocal.
• Green flags: They respect your 'no'. They're happy for your success. They show up consistently.
• Red flags: Isolation from friends or family. Making you feel guilty for having a life outside of them. Hot and cold behaviour designed to keep you uncertain.
• You don't owe anyone your time or attention — online or in person.
• Know your boundaries before you need them. What are you okay with? What isn't negotiable?
• Consent is enthusiastic, ongoing, and freely given. Silence or passivity is not consent.